Hello everyone, I just joined and I'm excited to be here and learn more about this community. I work in Occupational Safety but my passions lie in movement practices. I'm certified in Yoga, Foundation Training, Personal training, Nutrition, Reiki. I am constantly learning more about NS regulation so I'm excited to learn new tools.

Hi, I’ve been wondering if there is a plan to do any more System Reset events in Europe? The one I’ve attended in Prague was THE BOMB, really super helpful, though I feel like I could use one more. Or three. 😅

So if you read my last post, I was in a very uncomfy place. I couldn't get myself to do the breath, I couldn't get out into nature, I couldn't do all the things that would benefit myself. (I mean, I physically could, but didn't.) So what did I do? I gave myself a day. I grieved. I felt anger, despair, powerlessness, hopelessness, fear, and anxiety. I drank a big glass of wine and enjoyed some amazing chocolate from Honey Mamas. I doomscrolled to see everything. I scrolled and watched myself grow weary. I scrolled and watched myself want to stop, but listened to the voice that said, "Just one more swipe." I scrolled until I noticed it was all the same: there's fear, there's truth, there's lies, there are funny things, there are heartwarming things, just all the things. And I brought presence and awareness to all parts of myself...the physical, mental, emotional, and spiritual. I scrolled until I overflowed with it all. When I absolutely couldn't do it anymore, I watched a movie and ate chips. I went to bed and noticed that night, I had the best sleep score in ages. I woke up feeling better. (after a whole day of doing it "all wrong"!) The next day, I found myself still wanting to "know"... what is going on? What will happen to my family in Abu Dhabi? What will happen to the people in all of the areas? What will happen to this country, that country, the world? And that's when it hit me. We are all on our own adventure. Together, always, but alone. My little sister and her family are living their adventure, collecting stories and experiences, as are you and I. This is why we are here. I don't need to control or fix anything. That would be like taking the controller away from someone in the middle of an intense video game and getting them out of a pickle. That's not fun. We all get to play our own game, take our own turn, and remember who and what we really are, and where we are going when we complete this level. It's all good! Maybe instead of yelling at Zelda when it gets challenging, I laugh and enjoy the challenge. Game on!

Hello, My heart is open I am ready to receive. I’m so ready to release doubt and fear and emotional blocks. I’m ready to shine and feel open and really love myself, mind body and spirit. In loving myself I can share love. I’m ready to live the life I was destined to life…..my abundant life.

Welcome, Long Beach Family 🌍 If you’re here, it means you felt the call to reset, regulate, and remember who you are — and that already matters. This space is for integration, connection, and continuation. The System Reset Experience doesn’t end when the music stops or the breathwork completes. What makes this work powerful is what happens after — how you bring it into your body, your relationships, your choices, and your daily life. Use this thread to: • Integrate what you experienced• Connect with others who attended (or are local to St. Pete)• Ask questions as things land or unfold• Share insights, resistance, breakthroughs, or subtle shifts• Stay connected beyond the event. There is no “right” experience here. Some people feel massive releases. Some feel quiet clarity. Some feel tired, emotional, energized, or deeply calm. All of it is valid. To begin, I invite you to share one of the following (or all): 1. One word or sentence describing how you feel right now 2. One insight or moment that stayed with you 3. One area of life you’re choosing to integrate this work into 4. If you’re local: would you be open to future meetups, practice sessions, or integration circles? You don’t need to write something profound. Honest is enough. A gentle reminder for the days ahead: Transformation is not about forcing change.It’s about creating safety in the nervous system so change can happen naturally. Remember: Drink water. Rest Move gently Breathe Let your system reorganize. And if anything feels confusing or activating — this community is here to support you. This thread will remain open and active.Come back to it over the next days or weeks as things continue to unfold. We’re grateful you’re here.Welcome to Earth 2.0. Pavel & Fairy