UPDATE!!! Hey everyone - This will be an inside open house due to the weather. We will NOT have a booth set up. We are waiting to see if there will be a place to do treatments. I do have 1 or 2 treatment devices available for purchase if you need one - $185 cash (most are already spoken for). Location update: same address, Building 3A Hey all of you Amazing Health Journeyers! Come see us at Winter Wonders of Woo 🗓 Saturday, Dec 6 | 11:00–4:00 📍 2227 Drake Ave, Huntsville, AL (We’ll have a cozy, warm tent!) We’ll be offering FREE Auriculotherapy Treatments and Health Coaching — the perfect way to reset your nervous system, boost energy, and step into winter feeling supported and cared for. 💜 Bring your friends and family and enjoy a beautiful day filled with: 🌬 Soulful movement & breathwork 🍫 Heart-opening cacao & tea sharing 🌲 Winter-focused self-care & health rituals 🌀 Interactive workshops led by gifted local healers 🛍 Marketplace of wellness goodies & handmade crafts ✨ Picking Up Your Pointer XL? If you’d like to grab your Pointer XL in person and save on shipping, let me know ahead of time and I’ll bring one for you! This is such a lovely chance to experience hands-on healing, connect with the community, and soak in all the cozy winter magic. We can’t wait to see you there! 💫

Hey you Beautiful Humans! —I’m excited to finally share something I’ve been quietly building for you. On Thursday, December 11th, I’m hosting a brand-new workshop called Not Another Detox — but it’s nothing like the detox noise out there. This is a 7-day clarity reset designed for high-achieving women (and men) who “look fine” but feel exhausted, foggy, inflamed, or stuck in survival mode. In this workshop, you’ll get: ✨ A simple breakdown of the 8 channels of elimination ✨ A personalized 2026 Energy Roadmap ✨ Clear action steps busy women can actually follow ✨ Support + community as you build your plan It’s practical, it’s grounding, and it’s built for the way your life actually works. 💛 A quick note about access This workshop is available through the Premium tier, and Premium pricing increases on December 16th. If you want to join the workshop, you’ll need to upgrade to Premium — and right now, upgrading gives you access at the current lower rate and gets you into the workshop automatically. No pressure — just making sure you get the chance before prices shift. ✨ If someone you care about needs this… Feel free to share this with a friend or client who’s been struggling quietly. Most women don’t realize how much clarity and energy they can get back with a little structure and the right steps. Ready? If you want in, add the workshop to your calendar 👉 Calendar I’d love to walk you through this reset and help you start 2026 with intention, clarity, and a plan that actually works for your body. With love, Christie / Dr. B 🌿 PS: This is perfectly timed between our 2026 Visionary Classes for you to make the most of your 2026 vision and intention!

Let’s start building a collection of healthy, energizing breakfast ideas — created by our community! If you have a go-to morning meal that helps you feel grounded, clear, and fueled for the day, I’d love for you to share it. ✨ Smoothies ✨ Gut-friendly bowls ✨ Protein-packed options ✨ Quick-and-easy favorites ✨ Anti-inflammatory swaps Anything you love — post it below! How to contribute: 1. Share your breakfast idea or recipe in the Community feed 2. Tag me in the post 3. I’ll add it to our Breakfast Ideas section in Recipes so everyone can find inspiration easily Let's Go!

Important Classroom Update I want to take a moment to apologize and clear up any confusion. 💛I recently migrated both my free and paid Skool communities into this one space so everything could be simpler, more supportive, and all in one place. In that process, I had to reorganize several of the classes and courses. I realize that may have left some of you feeling a little lost or unsure of where things moved — and I am truly sorry for any confusion or disruption. Your experience here matters deeply to me. If you were working through the Gut Health program, it is now located inside the “Gut Health and Beyond” course. Please feel free to message me if you can’t find something or if anything feels unclear. I’m here to guide you. 💛 Thank you for your patience as we grow and make this community even better for you. Dr. B

What is your greatest take-a-way from this lesson? https://www.skool.com/alhhacademybasics/classroom/3fe8ce7f?md=42f43c0ec2de4607be5f2b8a43607e71