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38 contributions to The 9-5 Escape Plan
Ever notice your AI buddy starts getting weird in super long chats?
I totally did. I’ll have the same chat open for weeks, adding more and more stuff, and then bam, it starts acting like it forgot files I uploaded or stuff we talked about forever ago. I kept pushing it, like "c'mon, you know this!" but nope. Lesson learned 😅 Turns out, it's not a bug. It's how these LLMs are built. They have something called a context window think of it like a super focused spotlight on your chat. As your convo gets longer, that spotlight slides forward. The oldest stuff at the start? It just slides out of the light and into the dark. The AI literally can't "see" it anymore to remember. Important: Your files and chat history aren't deleted. They're saved! The AI just loses its working memory of them in that specific super-long chat. It's "forgetting," not "deleting." The fix is stupid simple (and it works): When a chat gets super long and the AI starts seeming confused... just start a fresh chat. Seriously. It gives the AI a clean slate and that full spotlight back. It’s the easiest way to avoid the headache. Also, a pro tip: if you're doing something really involved, it's worth a quick Google to check the specific context window limit for the model you're using (like, is it 8k tokens? 128k?). It helps you know when you're pushing the limits. Anyone else run into this? What's your go-to move when the AI starts losing the plot?
Ever notice your AI buddy starts getting weird in super long chats?
The Science-Backed Reason Your "Plan B" Is Sabotaging Your Success
We've all heard the advice: "Have a backup plan." It sounds smart. It feels safe. But what if your "Plan B" is the very thing preventing Plan A from ever happening? Let's talk about the "Backup Plan Effect." Researchers found that merely thinking through a Plan B reduces the desire to achieve the primary goal. This lower motivation translates directly into less effort and poorer performance. Your brain, in seeking the safety net, unconsciously downgrades the importance of the main mission. As Will Smith famously put it: ⏰ "There's no reason to have a plan B because it distracts from plan A."⏰ When you split your focus, you split your energy. You train your brain that "good enough" or "another option" is acceptable. Ambition gets diluted. So,❓How to Fortify Your Focus... Rewire for Plan A 🥳 The antidote isn't recklessness; it's unwavering neural commitment. You must strengthen your "Plan A" neural pathways. This is done through visualization and implementation intentions... that is, creating specific "if-then" plans for obstacles. For example: "If I feel overwhelmed, then I will review my single priority for the day and complete just that." This practice activates your brain's premotor cortex, making the steps toward your goal feel more automatic and solid when challenges arise. You're not avoiding thoughts of difficulty; you're programming your response to it, keeping you LOCKED on the primary target. You are either building a pathway to your goal, or you're building an exit ramp. Your brain can't fully commit to both. ❓What is your non-negotiable, all-in, no-backup-exits PLAN A right now? Comment it below. Declare it.👇 (Inspired by research on the "backup plan effect" from the University of Pennsylvania and Stanford.)
The Science-Backed Reason Your "Plan B" Is Sabotaging Your Success
2 likes • 27d
Very true
Sabrina says: Do Tik Tok!
Please watch the Youtube video for the full hands-on tutorial. (These are her words) 1. Why Tiktok? I agree with Gary Vee on this one… 🤡Tiktok remains the #1 social platform in the world and the only platform where A SINGLE post can dramatically transform your life/business overnight.🤡 It's also the best platform for new creators because you don't get punished for posting multiple times per day. This means you can post multiple times daily, collecting the data you need faster to iterate on what's working. TikTok teaches you how to be a good creator faster than if you were to start on other platforms. Because you get more reps in. More feedback, faster. So you can double down on what’s working. And Tiktok does not care how many current followers you have. Every single post gets a fair shot at virality, even if you have ZERO followers today. 2. Which AI Tool Should I Use? It does NOT matter which AI tool you use. There is no right one. Honestly, you don’t need AI when you’re just starting out. 🤡The most important thing is consistency over a long time horizon. I don’t want to recommend any specific AI tool and imply it guarantees success.🤡 In my YouTube tutorial, I’ll show you how to use ChatGPT for free to help write hooks and scripts. But it is NOT a magic bullet. You must still put in the work, lots of trial and error, pushing through moments of self-doubt. However, I assure you it is 1000% worth it. My background is tech and I laughed off “influencer” stuff for a long time. But I was wrong. Creating content is an incredible source of leverage (for my own projects) and an incredible opportunity to serve/teach millions of people around the world. 3. But what if my audience isn’t on TikTok? I still encourage starting with TikTok even if you don’t think your audience is on it because of question #1 one above. 🤡 TikTok teaches you to be a good content creator faster than any other platform.🤡With that said, you’re probably mistaken believing nobody in your audience is on TikTok.
1 like • 27d
She is mad cool
🤖 How to Use Claude Skills
A skill is just a folder with instructions that AI can trigger based on a given task. 1. The Anatomy of a Skill A skill is essentially a folder containing three types of files. You can think of these as the Brain, the Library, and the Hands of the skill. 2. Skills vs. Projects: Which do I use? It’s easy to get these confused. Here is the simplest way to tell them apart: - Projects are like a specific filing cabinet for one job (e.g., "Q3 Marketing Campaign"). You go there to work on that specific topic. - Skills are like habit training. They follow you across different conversations to ensure Claude always performs a certain way (e.g., "Always write in my voice"). Check out the below tutorial from Peter Yang Have you tried Claude Skills as yet? 👇
Day 6 Post: The "Quick-Edit" Skill Builder
You have the raw footage. Now, let's transform it into professional content in record time. Editing is where your message gets sharp. The PDF has some little reminders you might appreciate... Your Day 6 Mission: 1. Pick ONE clip (start with the easiest). 2. Use the "P.A.C.E." Edit Framework below to polish it. 3. Export it. Don't overthink it. The "P.A.C.E." Quick-Edit Framework:(Do these 4 steps in order for any clip.) 1. P - Punchy Start: Cut any dead air at the beginning. Your first word should be within 1-2 seconds. 2. A - Add Graphics/Text: Use one or two on-screen text captions to emphasize your Hook and key Delivery point. (Use CapCut/Canva text templates). 3. C - Cut the Fluff: Remove long pauses, "ums," or any repetitive phrases in the middle. Keep the pace snappy. 4. E - End Screen: Add a simple end screen with your name, handle, and a clear call-to-action (e.g., "Follow for more"). Tool Tip: For most social videos, CapCut (free) is all you need. It has auto-captions, trendy templates, and is incredibly intuitive. 👉 Mission Proof:Post in this thread: What's ONE editing hack you discovered today? (e.g., "Using the 'remove silence' feature saved me 10 minutes!") A good edit makes your great idea unmissable. You've got this. P.S. Tomorrow (Day 7) is about the final hurdle: building the courage to publish.
Day 6 Post: The "Quick-Edit" Skill Builder
2 likes • Jan 19
Yes.. link please!
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Alfredo M.
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Car enthusiast & F1 aficionado

Active 12d ago
Joined Aug 26, 2025