One thing I struggle with is how to explain to my partner that HIIT workout is an actual workout, he’s one of those gym rats that believes lifting weights until you cannot anymore is the only way to train… any idea how to approach that type of mindset ? Because anytime I say I’m doing my home workout or my HIIT he just says it’s not enough and that obviously doesn’t help keep motivation.

First HD workout done in 2026. I chose to do cardio and arm workouts from Bodyburn playlist. I am waiting to see of we get calendar to follow along. Once i have done a few workouts will try the one Hollys added for members. Anyone tried it yet?

Any plans tomorrow? Are you: – On the sofa in your PJs, early night – Heading out for a meal – Having friends or family round – Or going full big night out and seeing where it leads? And quick UK-specific question 🇬🇧… Does anyone else still do that thing where you open the back door at midnight to “let the old year out”? Because why am I standing there in the freezing cold, door wide open, when it’s minus 5... have you seen the price of gas lately??! Is this still a thing… or have we retired it? 😄 Any other random New Year traditions?