Love it! I think air is one of those things that we tend to overlook and take for granted. You barely notice it or think about it until it's taken away from you and then it's all you CAN think about lol. It's a bit ironic I think. Air is actually the primary fuel for the human being and all animals really and so the quality of the air we breathe is in fact MORE important than the quality of the food we eat. Therefore I believe it should undergo just as much scrutiny as the foods we are putting into our bodies.

So stoked to be a part of this amazing group of humans and on the most EPIC health maxxing voyage known to man with the great Shane Milson leading the way!!!!! 🙌 🚀 My name is Alexander but a lot of people know me as Bodhi which became my nickname about 10 years ago as I embarked on my spiritual quest and mission upon this Earth to help enlighten the masses 🙏 🍕 My favorite food on Earth is probably fresh fruit and out of all the fruits I would have to say mango 🥭 is my ultimate favorite with wild blueberries 🫐 coming in a VERY close second. 🦫 My spirit animal has gotta be the penguin 🐧 because I just love them they are so resilient living in such a harsh and brutal environment yet they seem so playful and happy! 😊 🗺️ My current realm (Location) is Fort Lauderdale, Florida because my brother moved here and I came to visit from San Diego and ended up staying for awhile. 🐦‍🔥 Something I like to do for fun is play guitar and rap/sing. I've always been into creating songs and in highschool I got really into composing raps then later on into my 20s I began playing guitar and singing more and ultimately integrating raps into my songs and guitar playing 🎶 🎸 ✨ One thing I’m bringing to Avalon is my passion for health and wellness which is a journey I've been embarking on since highschool when I began to suffer from a plethora of health challenges due to my terrible fast food based diet plus a lot of unresolved trauma from childhood and a bad mindset/belief system. When I began to change what I put into my body I began to wake up and question everything I consumed in every regard- physically, mentally, emotionally, and with all 5 of my senses- I changed everything I allowed to enter my consciousness and my life got amazing! 🤩

Nice I love activated charcoal! One thing to keep in mind (you're probably already aware but for others to keep in mind) is don't take activate charcoal with other supplements and especially vitamins as it will prevent the absorption of virtually all the nutrients and good stuff in them. Try to keep it at least a couple hours away from meals and from other supplementation. 👍

I'm in Florida right now actually haha. Those meals look great I honestly think the best diet is lots of fresh fruits and high quality meats!! 🍑 🍓 🍖 🥓

Epic!! Super stoked to try this! I've done a few colon cleanses and I've tried the Andreas Moritz liver flush but I never had much luck with it never saw any liver stones come out unfortunately 😕 But I'm def down to give it another shot!! 🙌