1. Making too many decisions instead of focussing on 1 which results in all my energy scattered in places, making it hard for me to uni task. 2. Scrolling before work or starting my day, mindlessly scrolling for even 15 mins before doing something important fries my brain and makes me feel more bored, ruins my focus and the intention towards that task. 3. Not making a To-Do list and just doing whatever I feel like doing first, doing this ultimately make my mind scatter all around instead on focussing on 1 task at a time thinking that what I should do first "this or that" or "should I do something else or no". 4. THIS IS THE MOST AGGRESSIVE ONE!! doubting myself, thinking bad about my future which obviously I shouldn't because it's ultimately in the hands of Allah Swt, despite knowing this still sometimes I find myself unconsciously thinking bad about my future which isn't bad tbh insaan kamzor banaya gaya hai, then whenever I realize I'm going down to the wrong thought process I immediately seek refuge in Allah and remind myself he's Ar Razzaq and on Him I rely only.

1. Writing down my goals and then dividing them into yearly goals, monthly goals, weekly goals and then daily goals. 2. Doing meditation before working (praying & dhikr etc) 3. Giving away charity for the love of the game. it made me realized how blessed I truly am to be used by God in the cause of good. Nothing beats the feeling that you experience when you are used by God to help someone or to just make their day. The best thing about earning money is giving money. 4. Gatekeeping my goals and the things that I wanted to start before actually starting them. doing this was a game changer for me in a way that I was keeping my energy to myself to do the thing that I wanted to do instead of spending my time n energy telling others, and getting that weird feeling of satisfaction or praise that didn't really added value to anything.

1. Starting my day with Bismillah, realigning your intention everyday and be God conscious (massive increase in focus in this fast paced world) 2. Going out for atleast 15 to 30 minutes to breath fresh air in the morning and doing dhikr while breathing deep. 3. Consuming clean and pure food in a healthy amount, not too full neither empty. 4. Making a To-Do list (helps me with time management and mental stress) 5. Reading 5 or more Duas sincerely and steadily, realigning my intention and making myself receptive about how weak a human being is and without God it cannot prosper