@Jeff Butterworth Hi Jeff, I’m one of those crazy people who loves exercise, I do 12-15k steps a day and I gym four times a week. I do suffer from burnout from time to time and have a dysregulated nervous system. I am doing some nervous system work but should I be having a rest day or keep going as I am?

Thanks for those that came along;) this is an important concept to understand and master.

Here is an article discussed in the recent live all. Understand this concept and you have the understanding to manage your health. 99.9% of people, even doctors do not understand the importance of this complex relationship. https://butterworthhealth.com/blogs/education/why-mitochondria-may-be-the-missing-link-in-modern-health

Hi @Jeff Butterworth just doing some light reading and came across an article saying men who have ED or low blood pressure should not take nitric oxide.Does this sound correct ?

Hi @Jeff Butterworth is there another catch up meeting tomorrow?