-11km treadmill run because I didn't bring my winter running clothes to Toronto because it's spring and also frigid -Watched lunatics complete the "edge walk" on the CN Tower from my balcony -Miracle morning -Great 1-1 sessions -Video creation done! Tomorrow: -7pm Session with @Robert Twine OPEN TO ALL MEMBERS! -Run/workout -3 hours of video creation Goodnight!

Tomorrow night (Wednesday, April 8) we’ve got something special. @Robert Twine — a highly respected life coach (and someone walking his own recovery path) — is joining us to share how he went from being a “Professional Victim” to becoming a Creator of an Extraordinary Life. And he’s not just speaking…He’s also offering live spot coaching after. 👉 Add it to your calendar here (don’t trust your memory… we both know how that goes 😏) Before you join, come ready. Think about this: 1. Where is my life breaking down right now? 2. Where do I KNOW I could step it up? 3. What’s just… not working right now? This is one of those sessions where you don’t just listen… you get something real out of it. All members welcome. Show up ready.

-Reached an expanded agreement with a current App client. Rewarded myself with a much needed new running watch -Instead of taking the elevator I walked up 42 floors -tons of walking around the city -Enjoyed the afternoon and evening off after a super successful weekend of work Tomorrow: -First workout at BFT (Body Fit Training) -New client work -2x 1-1 sessions -Run! Goodnight TEAM!

- DNN morning workout at hotel gym - Drove to Cannon Beach, hike trek in Ecola State Park. Noticed a scene in Goonies in the forest, so cool - Booked business!! - Hotel on the beach is 20 minute walk to Haystack Rock. Unreal. My Goonies adventure is special - Bonding with teenage son. Hangin in hot tub and talking  - Pizza for dnner! - No social media past 3 days! SO liberating!! Unless you count SwK as social media… - Made a fire on Cannon beach at night! Not only is it legal, it’s encouraged!! Tomorrow - Drive to Tillamook creamery - Drive to Newport OR for hotel # 3 - DNNs: reading, workout 

Haven’t decided an exact start day but it’ll be within the next 21 days Gotta cut the gut and get my body ready for th beach !