When Encouragement Feels Like Pressure
I had an interesting conversation with a mentee today. While discussing her career plans, I told her, "You are capable of doing it all!" I gave her a little push, believing in her potential. But her immediate response caught me off guard: "Priya, these words are creating stress for me." This wasn’t the first time I’d heard something like this. It made me pause and reflect—how can words meant to uplift someone end up making them feel pressured? As we spoke further, I realized that she was struggling with imposter syndrome—that constant battle between self-belief and self-doubt. In her mind, my words weren’t encouragement; they felt like an expectation she wasn’t sure she could meet. She worried, "What if I fail? How will I face you if I don’t clear the interview?" This conversation was a reminder that motivation isn’t one-size-fits-all. For some, encouragement fuels confidence, but for others, it can trigger fear of failure. As mentors, leaders, and peers, we need to recognize this. Sometimes, what people need is not just a push forward but reassurance that it’s okay to fail and try again. Have you ever experienced this—where words of support unintentionally created pressure? Would love to hear your thoughts!