Too many people want to skip the hard part. You don't realize it… …because you lack perspective… That the hard part is where everything valuable comes from. All the skills. All the confidence. All the vision. All the toughness. All the understanding. All the things you will ever value in your life likely started or will be developed by the hard parts of the journey. You shouldn't want anything fast or easy. Start being grateful for the fruit the hard times produce and value the journey for what you are gaining. Everything worthwhile in your life that you will be proud of… All of the real shit that matters comes from these times. Stop trying to hack your way around them. Stop looking for the fast & easy way. Start doing the work and instead of dreading it… Pay attention to what it's actually giving you. ~ Andy Frisella

If you’re neglecting your body and your mind… You’re sabotaging your own future. These aren’t optional. They’re the tools every dollar you’ll ever make… Every goal you’ll ever achieve… …and every opportunity you’ll ever have depends on. If you abuse them… Ignore them… Or convince yourself you’ll “get around to it later”… Don’t be surprised when they fail you the moment you need them most. I know because I spent years doing exactly that. I was obsessed with building businesses. Winning. Achieving. Growing. But I wasn’t taking care of the machine that made any of it possible. Looking back… I don’t wonder what I accomplished. I wonder how much more I could’ve accomplished if I had treated my physical and mental health like they were non-negotiable from day one. Don’t make the same mistake. Train your body. Sharpen your mind. Build the discipline to take care of both every single day. Because you can’t expect championship performance from a machine you refuse to maintain. Your body is either getting stronger… Or it’s getting weaker. Your mind is either getting sharper… Or it’s getting softer. There is no neutral. There is no coasting. You’re moving in one direction or the other every single day. Make yourself a priority. Invest in yourself daily. Because the discipline it takes to maintain your body and your mind is nothing compared to the price you’ll pay for years of neglect. Never forget that. ~ Andy Frisella

"We in America do not have government by the majority. We have government by the majority who participate." - Thomas Jefferson Remember this when there are elections.

My family has fought in every American Battle to Keep the Rights and Freedoms Given by God and our Founding Fathers We are out at our local Cambridge Ohio park getting ready to light the BBQ Fires on our custom smoking Rig , we start serving around 5pm if anyone is in the area. Today is Cambridge Red White and Boom Remember Gents its only Treason if you lose !!!

If you are doing anything great… If you are doing anything outside of normal… If you are doing anything other than rotting away waiting for your life to pass by… You are gonna be the bad guy in somebody's story. Just accept it now if you want anything outside of what "everyone else" has in life. The bigger you get the more you hear it. ...and? P.S. That’s not a green light to be an asshole… But it is a green light to do the best you can and not give a fuck what "they" have to say about it. ~ Andy Frisella