Would love to hear your thoughts on this, after you read the article :) https://open.substack.com/pub/stevemagness/p/let-kids-be-kids-the-science-behind?utm_campaign=post&utm_medium=email

Just finishing up a work trip in Montana and grabbed this book for the trip back. It was referenced in several other books I read so I thought I should go to the source. The author is more famous for “A River Runs Through It”. However this book is his investigation and research into the Mann Gulch fire which at the time was the largest loss of life for our early smokejumpers. @Danny David @Gregory Hubbard @Rob Michaels @Kenny Kinsey

With February having 28 days in the month, we will be doing a 28 minute a day challenge for 28 days. ✅ 2 points available each day… 🔹Each day 28 minutes of movement (running, walking, lifting, biking whatever preferably outside) Then.. 🔹28 minutes of quietness no phone, no tv, just you and your thoughts or you and time with a family member without distraction? The winner with the most points at the end of the 28days wins a little reward and bragging rights for making themselves better! 🎯 You must post in the comments your points (1or 2) each day and what 28 minutes of movement you completed and what 28 minutes of “quietness” Let’s continue growing and getting better together! ❗️This will be pinned under the Challenge tab to leave you comments each day!

Who’s watching and who ya rooting for?

https://youtube.com/shorts/5sVGnGDVbAo?si=_6Ay9r37Uk9eTH17 Great clip! Thoughts?