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StrongDads

38 members • Free

36 contributions to StrongDads
The StrongDad Show
Well, what a podcast! Thank you @Adam Lloyd for the platform. @Shawn Hendron, you’re an absolute legend, my friend. It was fascinating and inspiring to hear about your background, the work you’ve done in life and the continuing work you’re doing on yourself. Incredible work guys 👏🏼 Really StrongDad inspiration.
The StrongDad Show
2 likes • 2d
I’ve been looking forward to this one, you lads didn’t disappoint.
StrongDads Misogi Timings
Start date and time: 1800hrs, Sat 27th December Expected finish time: 0000-0200, Sun 28th December Start and end location: Parc Penallta - https://maps.app.goo.gl/Eo2i3TFTvXVAUeCd6?g_st=ic What to expect next… 1. Health questionnaire 2. Kit list for another check Any questions?
1 like • 2d
How are we looking for varieties of terrain? Parc Penallta is sort of trails, if I remember correctly.
Can you review this, guys
Gents, I've written a quick PDF guide to introduce a Dad to weight loss with some quick tips, daily non-negotiables, and three workouts. It's an interactive PDF thingy... https://gamma.app/docs/The-StrongDad-Starter-Guide-Lose-the-Gut-Build-Muscle-in-34-Hours-e9uyk2fun4a1izt Please can you cast your eye over it and provide some feedback?
1 like • 7d
That looks really professional, I love the layout. The sentiment is bang on for the target audience, I think. It will resonate with lots of men! Have you thought about adding a link to the Skool community at the bottom? Just a thought. All the goals in there are reasonable, tangible and manageable for most people. I like that nothing is too militant or savage, failure being part of the journey to success. Solid work pal 👏🏼
Why I believe in this community so much
A strong dad moment I wanted to share with the community. A little pond hockey yesterday. Keeping up with the young kids a little all the reason I believe in this community so much!!!
Why I believe in this community so much
1 like • 10d
Keeping up with the kids is such a strong motivation, I wish hockey was more popular here! My city has a good team, the kids love going to watch. I’m not sure about yours but my kids keep getting faster too 😅
Rucking kit test
Got my new rucksack on payday, a 35 litre Highlander Forces Harrier Pack. Lovely bit of kit, I was having issues with the shoulder adjustments slipping because of the weight of my breeze block (Brick Astley) and a few bricks. Made a working fix mid-walk by tying a stop knot on each side, problem solved.
Rucking kit test
1-10 of 36
Liam Zamudio
4
76points to level up
@liam-zamudio-5959
Just trying to be the superhero that my children believe I am.

Active 22h ago
Joined Jul 25, 2025
Cardiff