Thank you @Julie Stevens , @Zoe Glenister and Laricelle for joining this week Monday Coffee. This has been running now for several months and its a great way to start the week. This is going to be the last working week for me and I will focus on finalising content for the rest of December. Share below what is your focus this week?

As coaches we are required to be reflective during and post our training. Personally I find reflection, and with that, self coaching fairly easy and fast. Yet I still find myself challenged by journalling! It's just not a practice that I have been consistent in. Over the weekend I wondered if it would be helpful to do a CPD course in Journal Therapy - to help me but also in order that I might help others. I would appreciate your thoughts - What is your reflective practice? What are your thoughts about journaling? What are your experiences of it? How do you journal? Do you journal because you get results from it? If so what results? If you don't journal - is there any particular reason for not doing so? Thank you (in advance) for your insights and discussion on this topic.

I'm looking for a way to send professional html emails to my contacts list without paying loads in subscription fees. Any ideas? Recommendations? What works for you? All responses appreciated.

Thank you @Zoe Glenister , @Julie Stevens and @Wendy Rogers for joining this morning and shared your busy week ahead. Good luck @Wendy Rogers for your AI Certification. Good luck @Julie Stevens for your expo presentation this week. Good luck @Zoe Glenister for your career fair stand. Looking forward to hearing your successes this week.

Great meeting @Derek Fraser Crosson and @Daniel Kemp this morning for a coffee. It was an inspiration to hear Derek story and how he became hypnotherapist and a confidence coach. My commitment for this week is focusing on inviting people to my next workshop and getting involved more on LinkedIn conversations. I forgot to mention that in the call but I am also working on a new set of videos for November. Please share below your commitment for this week. We are as a community offer accountability.