Most people forget their New Year Resolutions after 10 days. The reason? We treat them as forced change instead of positive goals. I invite you to reframe your resolution into a powerful goal using three steps: 1. **Remove Negative Words:** Eliminate "not," "won't," and "can't." 2. **Remove Pressure Words:** Check for "need" or "should"—they add negative weight. 3. **Set a Deadline:** When do you want to achieve it by? This shift helps you stop setting resolutions and start setting achievable goals! Bring your uniqueness and value to the New Year.

As the year ends, many of us fall into the trap of self-judgment, focusing only on what we didn't finish. Stop right there. It's time to shift your focus! Instead of judging, ask yourself these three powerful questions: 1. How much did I grow? 2. What new things did I achieve this year? 3. What did I do this year that I haven't done before? Shift your focus from judging to CELEBRATING yourself. This instantly shifts your energy, vibration, and the frequency you broadcast. Celebrate your uniqueness and value!

In 2025, AI progress feels overwhelming, leading to stress about our jobs and value. Take a deep breath. AI can replace **labour**, but it can never replace **emotion**. Our human experience feeling joy, grief, and uniqueness is our ultimate value. When you panic about AI replacing you, remember this: AI offers great tools, but it can't offer **you**. Embrace your human uniqueness and value!

The end of the year invites honest reflection. Take a breath and look back at the past twelve months. Write a list of what held you back, whether internal habits or external circumstances. Choose the two most important items and write one action you can take in January to move forward. This simple reflection builds clarity, confidence and direction for the new year. Bring YOU into this next chapter.