There’s no such thing as an “emotional problem.” Emotions aren’t the fire — they’re the smoke. The fire is always in your thinking. Legacy Psychology keeps treating the smoke. Mindset Masterclass teaches you to find the spark, fix the wiring, and stop the flare-ups for good. ✨ MasterClass Takeaway: Don’t chase your emotions. Trace your cognitions. That’s where the power is. — Dr. Heath @therapy_bites

Who is the most narcissistic of them all? Labeling others? One of the most narcissistic traits is labeling others as narcissistic. Beware the mirror’s truth: Those quick to judge may harbor the deepest self-obsession. Pointing fingers risks revealing your own reflection. #overdiagnosis #labeling #judging #amateurdiagnosis (116 characters)

Everyone have a great day today and use mindset throughout your day. It makes your day better. GOD bless us all🙏 ❤️

Good morning 🙏 GOD bless all

I recall my Dad once quoting Henry Ford to me: “Whether you think you can or think you can’t, you are correct!” Mindset really does make reality. What you decide to see affects the outcome of what is eventually there to see. How are YOU framing what you see today?