So I am just sitting at the water, enjoying this peace and beauty while I wait for the fireworks! I love to always try to find these beautiful moments that a lot of us (including myself) take for granted....

Hi, my name is Andressa, I’m from Brazil but have lived in London for 21 years, and I'm currently a full time single mother looking after my 15 years old ADHD daughter, and trying to get my life back on track in between - so why not to squeeze a my own late ADHD diagnosis for shock. I have reinvented myself many times, qualified and word in HR, Admin NHS Health and Education. You can ask me questions about: - Anything. I love questions and I love answers even more. I want to get these things from ADHD Harmony: - OMG... Finally understand what is part of my personality and what is ADHD Symptom, how to find balance between them and how to use one to support the other instead of sabotage myself with one or the other, or both. - Find my tribe, as it's been a very long lonely journey of being an "alien" in the neurotypical world. For fun, I like to: - I love playing games, it doesn't mean that I'm good at them. I don't mind wining or losing at them, but playing with people is my fun, cards, Uno, board games, bowling, just dance, karaoke.... anything that will make you laugh without thinking.

This is one of my favorite ridiculous fun fact!! @Linda Trup 🤣🤣🤣

Daily Accountability.... 😊 Happiness: 8/10 ⚡ Energy: 8/10 🎯 Focus: 8/10 we are on a mini weekend get away.... 😌 Calmness: 8/10 🌙 Sleep Quality: 7/10 🔥 Motivation: 7/10 ⭐ Average: 9.7/10 Activities from yesterday: ☀️ Morning Sunlight 🍬 No Added Sugar UMMMM ON VACATION 🥩 Hit Protein Goal ✨ Positive Mindset YESSSSS 📧 Inbox Zero NOPE 🌅 Focused Morning 1️⃣ Single Tasking 💊 Took medication and Supplements YESSS, I WIN ON THIS ONE! 🧠 Learning 🥦 Ate Fresh Vegetables I LOOKED AT SOME, DOES 🥗 Healthy Eating NOPE 🍺 No Alcohol JUST A LITTLE 📅 No Meetings 📚 Reading 🤝 Helped Someone

Today is a day where Americans celebrate their independence and freedom. We can also use this day to look for personal freedom from our oppressive thoughts and beliefs that hold us back. Today, I celebrate my freedom with my affirmations. I am allowed to feel worthy. I am willing to love myself. I acknowledge my past and release it. I am willing to believe that I can get better. I GET TO FEEL GOOD. Whether you're American or not, take some time today to celebrate yourself, and your freedom to be you and love yourself. ❤️