When I started, I didn’t have much kit — just the essentials. Over time I added a few things, but I never needed a massive kit bag to make progress. It’s easy to get kit envy when someone opens their bag and reveals different sticks, woods, knives, bolos, etc. Impressive to look at — but not required to build skill. If you’re on a budget, the first step is simple: Identify how you train. 🔹 Solo Training (Budget First) If your solo training involves no contact, you can keep things very simple. • Two rattan sticks That’s enough to develop coordination, mechanics, footwork, and flow. Avoid traditional hardwood handles — they can snap on contact. • Training knife (non-blade) This doesn’t need to be fancy. Anything roughly knife-sized will work (rubber, plastic, aluminium). Not a real live blade. The goal is to develop body mechanics and translation, not collection. If you train consistently, this setup will take you a long way. 🔹 Empty Hand Training If your focus includes Panantukan or empty-hand work: • Gloves or mitt gloves Especially if you’re hitting a bag or hand pads. This isn’t about power — it’s about protecting your hands so you can train regularly. 🔹 Partner Training Once you start training with a partner, you may add: A second pair of rattan sticks Training knives (again, non-blade) Partner work develops timing, distance, and reaction — still no need for excessive kit. 🔹 Final Thought Equipment should support how you train, not distract from it. Start with the basics. Train with intent. Add equipment only when your training demands it. 👉 Question for the group: How do you train most right now — solo, partner, or both? Drop it in the comments 👇

As we come towards the end of the year, a lot of people start thinking about New Year’s resolutions. Instead of setting big goals that often fade by February, I’d like you to take a moment to reflect and simplify things. Answer these three: KEEP – One habit, skill, or mindset from this year that worked well for you DROP – One thing that held you back or no longer serves you ADD – One realistic commitment you’ll carry into the new year (training or life) No overthinking. No perfect answers. Just honest reflection. Drop your Keep / Drop / Add in the comments below 👇 Let’s go into the new year with clarity and intent 👊

I’m going to drop a link to an older YouTube video covering the classic Sinawali pattern. This pattern is found in most (though not all) Filipino Martial Arts systems. On the surface it’s a simple drill, but it has many, many variations and a lot of depth once you start exploring timing, structure, footwork, and intent. If you haven’t worked on Sinawali in a while, this is a great chance to revisit it. 👉 Work on the pattern, record yourself, and post your video here. I’d be more than happy to watch and give you some pointers or refinements where helpful. Simple drills. Deep skill. Let’s build it properly. 💪🥢 https://youtu.be/jl-IpIfHa5E?si=hEd14aNFt0VtbSdJ

I just want to take a moment to wish every single one of you a Merry Christmas and a strong start to the New Year. This community only began a few months ago, but already you can feel it.. the Tribe is forming, the energy is there, and the foundations are solid. That doesn’t happen by accident. It happens because of the people who show up, engage, train, ask questions, and support one another. 2026 is about consistency. Consistent training. Consistent learning. Consistent effort — even on the days motivation is low. My aim is to do more focused, regular work for this community and help every one of you grow, not just as martial artists, but as disciplined, resilient individuals. Rest up, enjoy time with family, recharge the body and mind. When the New Year comes, we forge ahead together — stronger, sharper, and harder to break. Proud of the Tribe. Excited for what’s coming. 💪🔥

@Gareth Drury and all of you Amazing Eskrima Kali folks, here's my 5 Pillars of a Powerful Morning Routine I've been doing. 1. I Wake Up Consistently - Wake up at the same time every day, even weekends. - This stabilizes my internal clock—making mornings easier over time. 2. Move my Body - 5–10 minutes of stretching or light exercise—walk, mobility, yoga, Qigong, anything works! - Wakes up your brain, boosts mood, and builds energy for hours. 3. Hydrate and Fuel - I start with a glass of water to rehydrate after sleep. - Eat something simple and balanced if I'm hungry; skip sugary snacks that crash my energy. 4. No Phones for 15 Minutes - This protect my focus and avoids instant dopamine spikes from social media or email. - I use this time for me: breath work, move, and set intentions. 5. Set My Top 3 Priorities - I write down the 1–3 most important things for the day. - I don’t overwhelm myself—clarity beats a long to-do list. That’s it! Consistency in these basics has changed my entire day—and have noticed over time, my results."