Sep 23 (edited) • General discussion
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👋 Welcome to the 90 Day Dad Bod Shred Community!
I’m , founder of Fit-U and creator of this program designed to help high-performing dads lose 15-20 lbs in 90 days—without crazy diets or endless gym hours.
To get started, please introduce yourself below and share the #1 obstacle you feel is holding you back from reaching your health goals.
This will help us support each other better. Then, go to the next post, Wins of the Week. Tell us 1 "Win"you've accomplished this week.
We’ll also have weekly Zoom calls where I’ll share new content and answer your questions live.
Keep an eye out for those invites! I’m excited to support you on this journey to reclaim your health and energy. Let’s do this together!
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My mission is to help dads reclaim their health, body and energy.
Achieving fat loss and building muscle is not complicated. Try for yourself.
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