Every meal shouldn't feel like a decision
This is the core idea behind the Power Plate Method.
Most of us don’t need more nutrition information —we need fewer decisions.
The goal isn’t perfection.It’s eating with confidence and consistency in real life.
Drop a comment below 👇Where do food decisions feel hardest for you right now?(Workdays? Evenings? Weekends?)
This drives engagement without pressure.
0
0 comments
Derek Couture
4
Every meal shouldn't feel like a decision
powered by
90-Day Dad Bod Shred by Fit-U
skool.com/90-day-dad-bod-shred-by-fit-u-2503
My mission is to help dads reclaim their health, body and energy.
Achieving fat loss and building muscle is not complicated. Try for yourself.
Build your own community
Bring people together around your passion and get paid.
Powered by