Yo my names Brock. I played football all 4 years of high school and ended my senior year being 215 lbs and from January till May lost nearly 50 lbs weighing 170lbs and kept most of my muscle. Since then my focus for fitness has been through the roofs because of my hard cut. Things like tracking calories, hitting your protein goal, doing cardio are some of the many weighed I lost so much weight while keeping my muscle. Currently trying to bulk and weigh around 188 and my biggest achievement rn is 330 on bench at 18 yrs. I’m seeking to start a coaching business bc I’d loved to help people shred that layer of fat off as I once needed. Any advice would be greatly appreciated! My instagram is br0ck_fitz

I got busy these past couple weeks going through a job promotion but now I'm gonna start taking more time to scaling my online presence again

What's up fellas! My name's Cody. I'm currently at 6'3" and 200lbs w/ about 15% body fat. Tryna get to 250 and look shredded like my guy @Mark X ! I like to party. Stoked to be here and learn from y'all! 🙏🏻🔫💥

Hey everyone my name's Andrew, I am a Health Coach who helps men with Insulin Resistance. Super stoaked to learn and grow with all of you and looking forward to getting to know more of you.

Hey guys my name is Oscar I am pumped to be here. I joined this community because I am looking to grow my skool page and learn how to make better YouTube videos so I can help people.💪