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Day 2
Rough start but made it through. I tried the morning warm water with salt and lime, and added apple cider vinegar. Really tasty!
Day 3/21
โœ…weigh in โœ… work out @tcfโœ… nutrition โœ… down 4 lbs ๐ŸŽ‰
3 pounds down
Did my weekly weigh-in today at TCF and Iโ€™m down THREE POUNDS from last week!!!!! This was me for the past week ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜ญ
3 pounds down
Day 3
Weigh in โœ… TCF work out with my boy Felix 6 am โœ… Great breakfast and lunch โœ…
4
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Day 3
Day 1
Weigh in / pics / workout / water / food
7
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21 DAY SHRED
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
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