Dec '24 • DAILY WORKOUT
Day 27
I’m a little sick so this was my worst one yet
✅ read my book still
❌didn’t workout just went in steam room and sauna
✅ did the cold exposure when I came home in the shower
❌didn’t wake up early
❌ didn’t track my macros because honestly I have no appetite and I know I didn’t hit it barley got two meals in today
Time for some more rest and hopefully I’ll be good to hit a workout tomorrow cause I’m having withdrawals 🙏
3
4 comments
Day 27
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+168
2
+168
3
+123
4
+68
5
+58
Powered by