Today sesh
500m run
80m lunges (50lbs bag)
1000m run
80m lunges (50lbs bag)
1500m run
80m lunges (50lbs bag)
500m run
500m skiERG
1000m run
500m skiERG
1500m run
500m skiERG
500m run
50m sled push 400lbs
1000m run
50m sled push 400lbs
1500m run
50m sled push 400lbs
😤💪🏼🔥
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Today sesh
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