If I were your herbalist, I’d tell you this 🌿

Let’s be real..

I wouldn’t start with supplements. I’d start with your digestion. Because if you’re not absorbing, you’re just wasting money.

I’d say fatigue isn’t laziness. It’s often related to low minerals, poor sleep, or stress living in your nervous system.

I’d ask how often you poop before I asked what you take. Because elimination = foundation.

I’d say anxiety is often overstimulated nerves, not a character flaw.

If I were your herbalist…

I’d teach you to listen before I ever sold you anything 🌿

#herbalist #HolisticHealing #listentoyourbody #ancestralhealing

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