The holidays can cause us to eat heavily and sometimes overeat which can lead to discomfort, constipation, bloating, and sluggishness. The goal of this class is to introduce a daily gentle tea-tox blend that helps with supporting digestion, liver function and emotional grounding during this busy time of year.

During the holidays, our bodies tend to hold on to richer foods, sugar, alcohol, stress, and emotional overload. The goal of this class is to learn how the body already detoxes every day through specific systems and how herbal tea-toxing helps support the system so the body can do what it naturally knows how to do