Hello , I have a question what do you guys think will help me get rid of a cyst on my ovaries?

What should I do this month?

I just made a tincture for heart health and blood pressure today to keep in my cabinet! I used 3 ingredients: Hibiscus 🌺 Hawthorn 🌿 Rose 🌹 Would you all try this recipe? *I do not recommend for anyone on blood thinners or blood pressure medication*

This 5 ingredient mouthwash recipe is so easy. My homemade herbal mouthwash: ✨ Calendula – for soothing irritated gums ✨ Clove – traditional support for tooth discomfort ✨ Peppermint – freshens + awakens ✨ Water + 90 proof grain alcohol 3:1 ratio of water to grain alcohol, 2 part herbs added. In 2 weeks strain, and dilute before use. Rinse. Spit. That’s it. Would you try this herbal mouthwash?

To be intentional takes a toll in a world built for comfort. When I was on my journey to become healthier, I had to tell my friends no so many times. No to drinking. No to eating & buying processed foods. No to parties and numbing behavior. There’s nothing wrong with that stuff but for someone who wanted to be healthier and turn my life around, I had to say no. Instead I said yes to holistic choices, day by day and I lost over 100lbs. Our next class date will be March 27th!