15d • General discussion
Holistic living is not easy 💯
To be intentional takes a toll in a world built for comfort.
When I was on my journey to become healthier, I had to tell my friends no so many times.
No to drinking.
No to eating & buying processed foods.
No to parties and numbing behavior.
There’s nothing wrong with that stuff but for someone who wanted to be healthier and turn my life around, I had to say no.
Instead I said yes to holistic choices, day by day and I lost over 100lbs.
Our next class date will be March 27th!
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Holistic living is not easy 💯
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