25d • General discussion
Here’s what I’ve learned as an herbalist:
🌿Slow and steady truly wins the race.
Healing is not meant to be rushed.
🌿You cannot force your body through seasons of rest.
Resistance only delays repair.
🌿The time to fight sickness is before it starts.
Daily rituals matter more than emergency fixes.
🌿Healing is a frequency.
What you consume, think, feel, and repeat all carry vibration.
🌿There are many contributors to poor health and most of them begin with diet and disconnection.
🌿The biggest issue with most health habits is mindset.
🌿Changing is a conscious process. You have to intentionally choose change.
It’s the chain reaction that turns life into holistic notes and your first steps are to listen and attune.
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Here’s what I’ve learned as an herbalist:
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