You keep thinking you can heal your way out of survival mode But you keep ignoring the place where it all went sideways Where your choice didn’t matter and someone took away your agency Yes, all of us have experienced BEING DONE TO without wanting it And I’m telling you that you have to walk into the fucking FIRE to take it back To regain full agency and CHOICE To feel like you’re no longer in survival mode You must do this in your BODY You much confront the scripts that were handed down to you but never belonged to you You MUST rewrite the stories of what it means to give and what it means to receive But it’s not an intellectual exercise or a technique for pleasure that gets you there It’s a somatic rewiring of choice It’s the source of healing where you become truly sovereign and alive From that healing, everything shifts and you can become the Creatrix of your life And step off the hamster wheel of survival mode

The most important role is that of a mother But it’s not bearing your own children It’s mothering yourself It’s treating yourself as you would you very own child Let today be the day that you decide to be a mother As we move into a different framework for this world As women begin to nurture themselves Caring for their own needs and going for what they want Centering themselves as they would their very own newborn Mothering also requires support and honoring the collective Find others who are mothering themselves and ask for help and how you can help Mothering ourselves is how we will change the world

YOU DITCH YOUR GIVE IDENTITY! The GIVER is the life support system for patriarchal systems that keep women from being fully unleashed; The GIVER normalizes women having to self-sacrifice in order to have value; The GIVER can begin to feel resentment and see others as selfish all the while not allowing space for others to give. Here’s a small shift: ask for one small thing from someone today and fully receive. Pause. Wait for gratitude and when you feel it say: THANK YOU That’s it. Nothing else. Two words. THANK YOU. This is the change.

Sexual empowerment shouldn’t start with expansion I entered the world of parties, dungeons and experiences pretty quickly on my own journey But the truly necessary work had more to do with my own internal landscape more than being out PERFORMING sexy for others My mind was blown during my first group cuddle experience (yes, platonic group CUDDLING) Oh shit I don’t actually know what I want I have an idea but how do I ask for THAT? It was looking inside myself for what I wanted or needed in that moment Not what I was supposed to want Not providing for what others wanted My default was making others feel good It was to be of service It felt more comfortable to provide rather than to ask for something And here I was having to look inward to see how someone could be of service to ME Most women have a default- to be of service It feels less vulnerable But there is so much juiciness on being able to break that cycle and actually RECEIVE If you’re ready to break that cycle, I have something for you. In Ready to Receive I guide you through experiencing "receiving" somatically (in your body) so that you can become the cycle breaker for the next generation. You get clear about what you want and how to ask for it. Ready to Receive is my 6 week course. Details: - 6 weeks of webinar format lessons that will be recorded - 6 weeks of live group practices, Q&A and guidance (not recorded) - Weekly on Fridays at 8:30 am to 10:30 am PDT starting May 8th - Cost $297 (limited time) https://www.skool.com/readytoreceive/about Let’s break that cycle now!

Patriarchy has been serving up roofied kool-aid And it’s time to stop gulping it down It might have you believing You’re a strong woman because you are low maintenance You’re a strong woman because you can “handle” poor treatment and misogyny You’re a strong woman because you can play with the big boys You’re a strong woman who can have casual s/x without needing more You’re a strong woman who can perform all the emotional and domestic labor of the family AND bring home a paycheck You’re a strong woman because you sacrifice yourself and lose your identity for the good of the family You’re a strong woman because you are an over-achiever and hard worker In my world, the strongest women are the ones who uncouple from the patriarchy Who recognize that they are worthy without performing anything- just in their own existence That they are a gift in and of themselves AND They are worthy of receiving gifts Gifts that aren’t just bestowed upon them But gifts that are self-curated Gifts that they have asked for Gifts that they are READY TO RECEIVE Join me starting this Friday in Ready to Receive where you divorce yourself from the patriarchal conditioning that has you performing instead of receiving https://www.skool.com/readytoreceive/about