11d • General discussion
You experience what you believe
Have you noticed how your mind loves to prove itself right?
If you believe people don’t care, you start to see only the moments when they don’t.
If you believe your body is weak, every little tension feels like proof.
And if you believe you’re not enough, even compliments feel suspicious.
The truth is: you don’t just look at life — you look at it through your beliefs.
The good news? What you believe can change. Slowly. Gently. One thought at a time.
👉 What is one belief about yourself or your body that you would like to soften or change?
Your body wants to move.
Your mind wants to believe. 💫
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You experience what you believe
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Your body wants to move, your mind wants to believe
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