The Effort Paradox – When trying too hard works against you
Have you noticed this?
The harder you try, the further the goal seems to move away.
You can’t force sleep.
You can’t force happiness.
You can’t make someone love you by trying harder.
It’s called The Effort Paradox — the more you chase, the more resistance you create.
Like trying to float by kicking wildly — you just sink faster.
Life rewards the relaxed, not the lazy — the relaxed.
Do the work, but release the grip on the outcome.
Move with intention.
Act without desperation.
And watch how things start to flow again.
👉 What’s one area in your life where you’ve learned to let go instead of pushing harder?
Your body wants to move.
Your mind wants to believe. 💫
2
1 comment
YgY YinYangCoach
3
The Effort Paradox – When trying too hard works against you
powered by
Body & Mind Balance
skool.com/yinyang-9627
Find balance with simple daily practices.
Just 10 mins can change everything.
Your body wants to move, your mind wants to believe
Build your own community
Bring people together around your passion and get paid.
Powered by