2d • General discussion
Coming back to your center
Balance is not a place you reach once.
It’s a place you return to — again and again.
Some days you feel grounded.
Other days you feel lost in thoughts, stress or expectations.
That’s okay.
What matters is not how far you drift,
but that you notice it… and gently come back.
Back to your breath.
Back to your body.
Back to the quiet place inside.
What helps you return to your center when life pulls you in many directions?
Your body wants to move.
Your mind wants to believe.
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Coming back to your center
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Your body wants to move, your mind wants to believe
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