Weekly Intentions
What intention are you setting for yourself for the week ahead?
It doesn't have to be big, just something that matters to you! X
Time to workout /move
Time to read or listen to a book
Time to try a new recipe
Hold myself accountable for more positive self talk
Time to see a friend for coffee or a catch up
Time to ask for something I want from work / home
Something else (love to see in the comments)
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Samantha Lancashire
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Weekly Intentions
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