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Taking a Holiday Without the Guilt (or Stress!)
Let's be honest - most of us spend the week before holiday in panic mode, the first three days away checking emails, and the week after drowning in catch-up.
Sound about right?
This is why we often get sick while we are away - our body catches us up and dumps the bad stuff on us.
This guide will help you break that cycle so you can actually enjoy your time off AND come back without needing a holiday to recover from your holiday.
Let's walk through this together.