Hello members and friends, our newest chair exercise is uploaded, Remember to tell your friends and family, these classes are a great way to start the day.... Lets move together https://www.skool.com/yati-yoga-1617/classroom/9bb3947d?md=9d94c4e45e494793bb564ae17308feb2

Our new Seniors gentle stretch and exercise has now been uploaded. Give it a go, and don't forget to tell family and friends to join as well. The more members the more classes I will produce. Good for anyone wanting to increase strength, mobility and quality of life. https://www.skool.com/yati-yoga-1617/classroom/9bb3947d?md=3cc4f7f8165549848e7c54d36ae2e43c

Our 5th session in our seniors chair exercise and stretch is uploaded. Get your parents and grandparents to have a go, its free https://www.skool.com/yati-yoga-1617/classroom/9bb3947d?md=f1b137b50c874d9098825f47de63b52b

Happy Good Friday everyone.... our 4th seniors stretch and exercise chair class is up and ready, please try it out and also share it with your friends and family. These classes help improve the quality of life as we age.... https://www.skool.com/yati-yoga-1617/classroom

hey everyone, the second class for our free seniors chair exercise has been uploaded...tell your parents and grandparents to join, its free