Our new Seniors gentle stretch and exercise has now been uploaded. Give it a go, and don't forget to tell family and friends to join as well. The more members the more classes I will produce. Good for anyone wanting to increase strength, mobility and quality of life. https://www.skool.com/yati-yoga-1617/classroom/9bb3947d?md=3cc4f7f8165549848e7c54d36ae2e43c

Our 5th session in our seniors chair exercise and stretch is uploaded. Get your parents and grandparents to have a go, its free https://www.skool.com/yati-yoga-1617/classroom/9bb3947d?md=f1b137b50c874d9098825f47de63b52b

Happy Good Friday everyone.... our 4th seniors stretch and exercise chair class is up and ready, please try it out and also share it with your friends and family. These classes help improve the quality of life as we age.... https://www.skool.com/yati-yoga-1617/classroom

hey everyone, the second class for our free seniors chair exercise has been uploaded...tell your parents and grandparents to join, its free

Hey all, our weekly free class is uploaded in our classroom. Don't forget to share with your parents and grandparents. This class is designed for over 60's to increase mobility, movement and general strength for day to day activities. They did so much for us the least we can do is share the link to them to join some free gentle movement...and give them more movement and energy from the comfort of their lounge room. https://www.skool.com/yati-yoga-1617/classroom