Speaking With the Ancestors Through the Elements Class, today we will practice a simple African spiritual exercise to strengthen our connection with the ancestors and the natural forces that guide us. In African traditions, wisdom comes through nature, silence, and ancestral presence. This practice will help you learn to listen. Materials Needed • A bowl of water • A small stone • A leaf or herb • A white cloth or piece of paper • A quiet space Each item represents a sacred force: Water – Spirit and the ancestors Stone – Earth and stability Leaf – Life and healing White cloth/paper – Purity and messages Step 1 – Opening the Space Sit quietly and place the items in front of you. Say this invocation slowly: Ancestors who walked before me, Those whose names are known and unknown, Come sit with me in wisdom. Let the earth speak. Let the water remember. Let the wind carry truth. I open my spirit to learning. Step 2 – The Stone Question Hold the stone in your hand and ask: “What lesson do I need to understand this week?” Close your eyes and breathe slowly. Step 3 – Water Reflection Place the stone into the bowl of water and watch the ripples. Observe what happens. Strong ripples may mean change is moving around you. Water that settles quickly can mean peace or patience. If emotion rises in you, it may be healing taking place. Just observe without forcing meaning. Step 4 – The Leaf Message Hold the leaf or herb and ask: “What must I grow or heal in my life right now?” Write the first thought that comes to you on the white paper. In many African traditions, the first thought is the whisper of the ancestors. Step 5 – Closing Gratitude End by saying: Ancestors, I thank you. Walk with me in wisdom. May my steps honor those who came before me. Reflection Questions Please share your experience with the class: 1. What message did you feel or receive? 2. What emotion came up during the exercise? 3. What action will you take this week based on what you learned?

Items needed: cola nut, red earth, bowl, palm oil, sea salt. Hold the cola nut in your left hand and pray over it to return all rituals, spells, or witchcraft back to sender, to enemies known and unknown. Place red earth in a bowl. Dig into the center of the red earth. Place the cola nut in the middle of the earth. Pour palm oil over it. Pour sea salt over it. Pray again. Leave in the sun for three days. After three days, take it and dump it at the base of a tree. Your enemies will be exposed “ Ancestors who walk with me, Witness this work. I call for balance, not harm. What is not mine, I return to its rightful place.”

Energy of the Week: Health, Love, Finance & Weather This week carries a reset and rebuilding energy. The beginning of the week may feel a little slow, cold, or heavy, but do not mistake that for blockage. It is a time to regroup, listen to your body, protect your peace, and make wise choices before the momentum picks up. By the end of the week, the energy becomes warmer, lighter, and more productive. In Atlanta, Tuesday, March 17 looks mostly sunny but cold near 48°F, then temperatures gradually rise through the week, reaching about 76°F by Friday, March 20. Health: Your body is asking for balance this week. Rest, hydration, warm foods, and paying attention to stress will help more than pushing too hard. The colder start to the week supports slowing down, covering your chest and throat, and being mindful of immune health. As the weather warms later in the week, energy may improve and it becomes easier to move, exercise, and feel refreshed. Love: Love energy this week is about honesty, comfort, and emotional safety. This is not the week for forcing people, chasing answers, or reacting from hurt. It is better to speak clearly, listen deeply, and let real feelings reveal themselves naturally. Relationships that are steady will feel more grounded by week’s end, while unclear connections may show where more patience or boundaries are needed. Finance: Financially, this week favors caution first, then forward movement. Watch spending at the beginning of the week and focus on needs over wants. Midweek into Friday carries better energy for planning, organizing, promoting, following up, and making practical money moves. What is handled with discipline now can open the door to greater flow later in the week.

WUNAM NICKY LOVE is inviting you to a scheduled Zoom meeting. Topic: WSS CLASS THE IMPORTANCE OF SPIRITUAL CHARACTER Time: Mar 16, 2026 10:00 PM Eastern Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/85982829989?pwd=p0ARwCIWtohaCYmvTWFtssiifF1SUZ.1 Meeting ID: 859 8282 9989 Passcode: 591329 --- One tap mobile +13052241968,,85982829989#,,,,*591329# US +13092053325,,85982829989#,,,,*591329# US Join instructions https://us02web.zoom.us/meetings/85982829989/invitations?signature=4ruvGT7SLuxL2d324LV6r3KUKrv_qv65KLB_M5ms198

Hey Family We will continue our Divination Water & Cowrie and Learning how to read with Fire class tomorrow & March 16th 2026 8pm. Sorry for any inconvenience.