What was the last course, seminar, or workshop you took!?

Hey Coaches,

I’ve got a question for you:When was the last time you took a workshop, completed an online course, or attended a seminar that challenged or inspired you as a coach?

Take a second to really think about it. Now think about how you felt during or after…

🔥Excited?

Re-energized?

More connected to your “why”?

Here’s the truth: continuing education isn’t just about adding letters after your name—it’s about staying lit up as a coach and showing up better for the people who trust us with their health.

And it’s not just a “CrossFit thing.”

📊 According to a study published in the Journal of Labor Economics, employees who regularly pursue continued education see an average of 8–12% higher earnings over their peers who don’t. Across fields from education to tech to healthcare, those who keep learning… keep growing. 💰📚

In our world, that translates to:

More effective coaching
Deeper relationships with athletes
Better retention
Higher career satisfaction
And yes… more opportunity 💥

Drop a quick note on the last workshop/course/seminar you took (or something you’ve got your eye on), and what you learned. Doesn’t have to be fancy. Could be breathwork, a book, a CrossFit Level course, or even a convo with another coach that got your wheels turning.

I'll go first...

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