Hi ladies - I've been working hard on launching the first season of my podcast which I'll be so excited to share with you once the first episodes are out in a few weeks! In the meantime - there is another free breathwork session tomorrow night (Wednesday) at 6pm CST. This one will be a more gentle, relaxing session so we have a recording of it in the classroom archive. Look forward to seeing you there, and feel free to share with other women who can learn more here -> https://www.eventbrite.com/e/womens-somatic-breathwork-journey-a-live-online-nervous-system-reset-tickets-1983468005197?aff=oddtdtcreator

Hi ladies! A reminder that we have another complimentary breathwork session happening on Zoom tonight at 7pm CT. You'll find details under the Calendar tab. I'd love to have you join and experience it! Additionally, you will find past recordings in the Classroom section. Look forward to seeing you soon!

Hi ladies - a quick reminder the next virtual breathwork session is tomorrow night [Wednesday, 6pm CST]. Like this message if you will be joining us so I know who to expect! Comment with any specific requests or themes that feel relevant for you right now. I know the lunar eclipse has heightened emotions for many, so in case that's you the past few days -- you're not alone!

Hi ladies! I'll be hosting the first of 3 free Zoom breathwork sessions in 20 minutes [6pm CST]. You can see the upcoming dates in the Calendar and jump on Zoom with us. I'll have the recording available in the Classroom afterward as well.