Hi ladies! Exciting news :) First, we're finally moving to a paid community model of $27.month to start, however, I decided to grandfather everyone who's been here so far into the community until end of the year! I'll send a reminder in December to check in if you would like to stay with us and continue being a member. For now, I'm grateful you're here and hope the practices will continue to support you. I also added two new free sessions on Sunday mornings in August. You'll see them here in the Calendar, and you are welcome to share the public registration link from Eventbrite with any other women you want to invite --> https://www.eventbrite.com/e/womens-somatic-breathwork-journey-a-live-online-nervous-system-reset-tickets-1983468005197?aff=oddtdtcreator More recordings are coming to the Classroom vault this week!

Hi ladies! Exciting news: two more free breathwork sessions are coming up, this time on Sunday mornings, with one coming up THIS Sunday. You can find them in the Calendar and add them to yours! After these, we will finally move to breathwork sessions being available on the paid tier, which is only $37 through the end of the year for those of you who are already here. 🤍 If you want to share these with women in your life who are not here in the community yet, send them this link to register -> https://www.eventbrite.com/e/womens-somatic-breathwork-journey-a-live-online-nervous-system-reset-tickets-1983468005197?aff=oddtdtcreator or the link to join us here in the community -> https://www.skool.com/women-who-breathe-4712 Cant wait to see you live - bring your headphones and an eye shade & get ready to relax!

Hi ladies - I've been working hard on launching the first season of my podcast which I'll be so excited to share with you once the first episodes are out in a few weeks! In the meantime - there is another free breathwork session tomorrow night (Wednesday) at 6pm CST. This one will be a more gentle, relaxing session so we have a recording of it in the classroom archive. Look forward to seeing you there, and feel free to share with other women who can learn more here -> https://www.eventbrite.com/e/womens-somatic-breathwork-journey-a-live-online-nervous-system-reset-tickets-1983468005197?aff=oddtdtcreator

Hi ladies! A reminder that we have another complimentary breathwork session happening on Zoom tonight at 7pm CT. You'll find details under the Calendar tab. I'd love to have you join and experience it! Additionally, you will find past recordings in the Classroom section. Look forward to seeing you soon!

Hi ladies - a quick reminder the next virtual breathwork session is tomorrow night [Wednesday, 6pm CST]. Like this message if you will be joining us so I know who to expect! Comment with any specific requests or themes that feel relevant for you right now. I know the lunar eclipse has heightened emotions for many, so in case that's you the past few days -- you're not alone!