10d (edited) • General discussion
How to Talk on Camera Without Sounding Awkward
One of the biggest fears athletes have when creating content isn’t posting, it’s talking on camera.
Feeling awkward on camera is normal. It doesn’t mean you’re bad at content. It usually means you don’t have a structure yet.
Here’s how to fix that 👇🏽
1. Know Who You’re Talking To
Awkwardness usually comes from trying to talk to everyone.
Before you hit record, decide:
• Who is this for?
• One person or a specific group
• Someone who understands your sport
Talk like you’re explaining something to a teammate, not performing for the internet.
2. Don’t Memorize — Bullet Your Thoughts
Trying to memorize a script makes you sound stiff.
Instead:
• Write 2–3 bullet points
• Keep them visible off-camera
• Talk naturally around them
Structure creates confidence. Perfection kills it.
3. Start With What You’re Already Thinking
You don’t need a perfect hook.
Start with:
• “Something I’m working on right now is…”
• “A mistake I used to make was…”
• “One thing people don’t see is…”
When you start mid-thought, your delivery sounds more natural.
4. Pause Without Apologizing
Silence is not a problem.
If you lose your thought:
• Pause
• Take a breath
• Continue
Don’t say “um,” “sorry,” or “I forgot.” Pausing makes you sound thoughtful, not awkward.
5. Keep It Short on Purpose
You don’t need to say everything in one video.
Aim for:
• One idea
• One takeaway
• One action
Clarity beats talking longer.
6. Talk Through Your Experience
You don’t need to sound like an expert.
Say things like:
• “Here’s what I’m learning…”
• “Here’s what I’m working on…”
• “Here’s what helped me…”
Growth stories feel more authentic than advice.
7. Practice Without Posting
Record videos you don’t post.
Talk for 30–60 seconds about:
• Your day
• Your training
• A lesson you learned
The goal isn’t content — it’s comfort.
8. Watch Yourself Once, Then Stop
Overwatching creates insecurity.
Watch once for:
• Clarity
• Volume
• Eye contact
Then post or move on.
Final Reminder
Sounding confident doesn’t come from being perfect.
It comes from being clear.
Talking on camera is a skill — not a personality trait.
And like any skill, it gets easier the more you practice it with structure.
If you want feedback on a video before posting, drop it in the community. That’s what we’re here for.
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How to Talk on Camera Without Sounding Awkward
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