Let’s be real today Did you actually drink enough water? Check-in below: How was your water intake today? ✔ Yes ➖ Almost ✖ Not today https://www.skool.com/wholeherwellnesssociety/classroom/682af724?md=b2ffb794b457465db836ab20fde921be

Today’s focus is simplicity. Check-in below: What simple, clean meal did you choose today? https://www.skool.com/wholeherwellnesssociety/classroom/682af724?md=60802cb0e5be47ea85d3565799ad15d2

Today’s focus is building strength—not burning calories. Check-in below:What kind of strength or resistance did you do today? https://www.skool.com/wholeherwellnesssociety/classroom/682af724?md=23636b390fca4aa490e4dd6d31e83abd

Today’s focus is structure. Check-in below: Did you close your eating window on time today? https://www.skool.com/wholeherwellnesssociety/classroom/682af724?md=9ff1c00aa53e49b9a36f816f1c06d72d

Today’s focus is fuel. Check-in below:What protein did you focus on most today? https://www.skool.com/wholeherwellnesssociety/classroom/682af724?md=da023be668c8400caf00b4edd3f614c1