! SOLUTIONS ! Unlike tap water … which is often chemically treated, energetically “dead”, laden with contaminants, structured water mimics the natural state found in spring water, raw fruits, and veggies. Try the following suggestions for a week and comment if it has made a difference for you! Sunlight & Infrared Exposure ... Place water in a clear glass bottle ( avoid plastic) under direct sunlight for 4+hours Infrared light (40%of sunlight) energizes water, creating layers that store a charge like a battery ** Add a quartz crystal(silica) to amplify structuring Try “Vortexing”(mechanical Structuring) · Swirl water in a circular motion ( manually or by using a vortex machine) to reorganize molecules. - Vortexing mimics natural water movement in rivers, increasing oxygen content and reducing surface tension. - Tools: Use a glass jar, stir vigorously for 30+seconds, or invest in a vortex generating device. Mineralization & PH Balancing ... · Add Celtic Sea salt (tiny pinch per litter) provides electrolytes and stabilizes water’s change OR · Add Shilajit (fulvic/humic acids) enhances mineral absorption and cellular energy. Minerals act as “energy seed”, promoting liquid crystal formation. CLICK HERE to explore why remineralizing your filtered water is essential. Best Sources of living water sources (raw fruits & veggie) ... · Cucumber, celery, watermelon (90% + structured water)Plant cells natural organize water into bioavailable clusters unlike cooked/processed foods Avoid Destructive Forces ... · EMFs: WiFi, 5G, and microwave disrupt waters structure. Store away from routers. · Plastics: BPA/PFAS leach xenoestrogens. Use glass or stainless steel Floride/Clorine: Filter tap water FIRST* ( reverse osmosis or activated carbon) Have you voted yet? Bottled water or filtered municipal water? Visit the original "hydration" post to vote: (CONT from original post :https://www.skool.com/wholehappyhuman-6281/staying-hydrated-seems-to-be-a-challenge-for-me-tap-water-bottle-water-still-or-sparkling?p=bfb6e09c)

👋 Here is the link to the newest list https://www.foodmatters.com/article/new-report-2026-dirty-dozen-clean-fifteen?utm_medium=email&utm_campaign=FMINewsletterNurtureWeek-14&utm_content=FMINewsletterNurtureWeek-14+Version+B+CID_38776e281a06bcfed5a184c5c8f575a0&utm_source=Food%20Matters%20Email%20Marketing&utm_term=CLICK%20HERE%20to%20see%20what%20made%20each%20list Do you consider these lists when you grocery shop?

Please feel free to share your experiences about the BIG "C". My goal is for people to be able to explore and to do their own soul searching for the answers that they feel are right for them. Below you will find a few resources that will give you the ability to soul search what is right for the amazing unique YOU…. Alternatives for Healing | Holistic Health & Natural Wellness Directory Explore natural healing paths with trusted alternative medicine practitioners, wellness products, classes, retreats, podcasts and more — locally and worldwide. Find holistic resources. Support mindful businesses. Start your journey toward health and well-being today. Let Your Health Shine Through! Home - WorldHealth.net: A History of Cancer Vaccines - WorldHealth.net For 20 years, scientists have dreamed of creating vaccines that teach the body to destroy tumors. Yet after hundreds of clinical trials, what is your observation? https://www.youtube.com/watch?v=5RtRil2ND-E Cannabis and Cancer Cells - What Can Weed Really Do? Talks about a scientific explanation that supports the claim: "cannabis and cannabinoids may have benefits in treating the symptoms of the big "C" or it's side effects." https://www.chrisbeatcancer.com/what-every-new-cancer-patient-needs-to-know/ If you or someone you know has cancer, download Chris's free guide 20 Questions for Your Oncologist. It will equip you with the most critical questions to ask, before starting any treatment. He also created a coaching program for cancer patients, caregivers, and anyone who is serious about prevention called SQUARE ONE. This program contains the specific step-by-step nutritional strategies and natural protocols that he used to help himself heal, plus new discoveries. These are the same strategies that nearly every other holistic survivor explores.

Why? In the past, many health problems have been associated with nutritional deficiencies, but today we understand that most health problems are in fact associated with dietary excess. Adopting a wellness promoting lifestyle may reduce the need for some traditional medical treatments. A properly conducted water only fast may help some people escape pleasure foods and more easily adopt a beneficial, healthy food choices and lifestyle changes. From my experience at Hippocrates Health Institute I learned that it takes 28 days to change a habit. What Is Fasting? Fasting is defined as the complete abstinence from all substances except pure water, in an environment of rest. Rest must be encouraged since even moderate activity can increase the metabolism, altering optimum adaptation to the fasting experience. To maximize the benefits of fasting, unnecessary mobilization of nutrient reserves best to be avoided. When fasting, the body transitions from glucose metabolism (using carbs for fuel) to fat oxidation (burning stored fat). Manage your fast successfully by · Resting & · Halting your normal workout routine during fasting. Walking and gentle yoga is ok. · Hydrate!!!! Successful management of fasting results in the body recycling damaged cells and proteins for renewal, “autophagy” which is a key benefit, instead of catabolism of muscle tissue if one display excessive physical activity and fails to hydrate successfully. How Long Should You Fast? Abstain from food either for a large part of each day, or a few days, each week or month. Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a beneficial influence on your health and longevity ~ Some people fast one day a week. ~ Some do a 3-5 day fast

The difference of my lifestyle between these two scans may be controversial to some. First scan done while I was practicing being a vegan. I had been a raw vegan for 6 months, to help put my body in a position where it could heal a knee I had been walking with a limp, and in pain for some time. Stayed 80% vegan for 2 years. (meaning I wasn't eating donuts, beer or meat., lol) I also was 30 lbs. lighter! Yes, by then I was eating cooked foods but still no meat. Now, I have been not eating as well and not green juicing like I was, & not exercising like I had been. So even with a faltered "lifestyle" my scan is amazing! Must be the X39, Aeon, X49, glutathione, & energy enhancer! This time around I am trying more a meat as a condiment ("Mediterranean" food style) because I will be a 6pack grandma by summer! Please cheer me on! What are you doing differently OR is working for you?