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Owned by Andra

Holistic wellness ed & practice for heart-led community who want to grow & live as their most vibrant selves joyfully - one aligned action at a time.

39 contributions to MAKE YOURSELF
How often do you ground?
Have you ever wonder why it feels so nice to walk barefoot along the sandy beach or through a grassy field? Of course, the fresh air of the great outdoors plays a part but so too you’re synchronizing with Earth’s electric frequency. ⚡ Nature is designed to work this way. One of the impressive things about Grounding is that it’s super simple to do since the human body is designed and wired for the intake of Earth’s energetic field. Did you know the sole of the foot 🦶, for example, has the highest concentration of nerve endings (which are conductive) than any other area on the human body? These physiological features were purposely included in the makeup of human anatomy to promote the flow of electrons from the ground into the body! Share an image from the last place you where grounding! CLICK HERE for A FREE beginners guide to earthing
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How often do you ground?
Get to know Lifewave ~ Daily Podcasts ... (30-35 minutes long)
East coast time (PT~MT~CT) Mondays 7pm …1st Monday of every month VET TALK (4pm PT~ 5pm MT~ 6pm CT) 8pm …Activate the power of your stem cells (5pm PT~ 6pm MT~ 7pm CT) 9pm ... Listen to peoples experiences and chime in if you have an experience to share! (6pm PT~ 7pm MT~ 8pm CT) Tuesdays 8pm ... Science & Tech with Dr. Staci (5pm PT~ 6pm MT~ 7pm CT) Wednesdays 7pm ... Activate the power of your stem cells (4pm PT~ 5pm MT~ 6pm CT) 8pm … DOCTOR/ATHLETE Podcast with Dr. Jon Harmon (5pm PT~ 6pm MT~ 7pm CT) 9pm … WHY Lifewave? Join our team! (6pm PT~ 7pm MT~ 8pm CT) Thursdays 8pm …Espanol podcast (5pm PT~ 6pm MT~ 7pm CT) 9pm ... Activate the power of your stem cells (6pm PT~ 7pm MT~ 8pm CT) Sundays 7:30pm … DOC Talk Hear results & success stories (4:40pm PT~ 5:30pm MT~ 6:30pm CT) · You'll find the link HERE to ALL the weekly podcasts. ALL are welcome! · Meanwhile, here is a video I suggest, "Meet the inventor/Ceo David Schmidt" CLICK HERE
Get to know Lifewave ~ Daily Podcasts ... (30-35 minutes long)
0 likes • Sep 23
Here are a few of my favorites: Tuesday's at 8PM Eastern Every Tuesday night at 8pm Dr. Staci hosts an educational zoom. Here are a few to check out. • Amazing before and after pics!! https://www.youtube.com/watch?v=_m7bhYr2RLo • Why the Body Stops Repairing After 65 — And the Breakthrough Doctors Are Using to Reverse It: https://youtu.be/pnjyKkfXB5E?si=1gY0DIbkohlvDdk5 • SURPRIZE guest interview with David Schmidt! This technology ... What, & How Photobiomodulation. • NeuroRegeneration Now: Dr. Staci discussed Integrative Strategies to Optimize Brain Health & Longevity with Dr. Cindy • Optimizing Brain Health: Integrative & Neurological Approaches for Longevity with Dr. Holly Rabbe You'll find the links HERE for the other weekly podcasts.
Sep 13 • 
Events
A deep dive into the evolution of herbal medicine & how it can assist you.
Help you body's cellular health so everything works like it was designed to do. Join Sajah Popham Founder of Evolutionary Herbalism & Natura Sophia Spagyrics September 14th while he takes a deep dive into the evolution of herbal medicine, the universal patterns of Nature, and how to start applying these principles to your own practice of transformational healing. "The teachings I’ll be sharing radically changed not only my practice of herbalism, but my life as a whole."  Click here to pre-register, and They’ll send out the first lesson to you as soon as it goes live. Pre-register before September 14th to take part in the 3 PART SERIES delivered to your inbox. We assist our body into functioning better. What are you doing to help the patch synergy? Hydration ✔️, Movement ✔️ ... Learn how herbs can help put you in that state your body needs to help itself.
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A deep dive into the evolution of herbal medicine & how it can assist you.
LifeWave founder David Schmidt joins William Shatner and Melanie Shatner Gretsch to share the remarkable journey
What began as work on a government research project led David Schmidt to an unexpected discovery—and ultimately, an invention he believed could reach far beyond its original purpose. But the inspiration for where he went next came from an even more unexpected place. LifeWave founder David Schmidt joins William Shatner and Melanie Shatner Gretsch to share the remarkable journey behind his company, the ideas that shape his approach to invention, and how his exploration of light and the human body has transformed his thinking about health, healing, and longevity. https://www.youtube.com/watch?v=46vnI-YQbQo
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Get Lynne McTaggarts NEW book God Notes
In "The God Notes", Lynne McTaggart demonstrates that modern science is beginning to agree: sound energies play a fundamental role in shaping the Universe. In this easy to understand and truly enjoyable read, Lynne shows us that we not only hear sound with our ears, but also listen through every cell in our bodies. These vibrational fields profoundly influence genetic expression, cell health and behavior, engage the emotional circuitry of our brains and exert a powerful influence on consciousness, emotions and wellbeing. The God Notes is an extraordinary journey from the microcosm of the atom to the macrocosm of the Universe that fully illuminates the principles of vibrational harmonics and their role in creativity and healing." - Dr. Bruce Lipton, author of The Biology of Belief and Beyond Darwin https://www.barnesandnoble.com/w/the-god-notes-lynne-mctaggart/1149304465?ean=9780063424111&dm_i=7WJ3%2C30IF6%2C7L0AS0%2C7VDKW%2C1%2C0%2C0%2C0
Get Lynne McTaggarts NEW book God Notes
0 likes • Sep 9
Lynne McTaggart is an award-winning journalist and author of eight books, including a couple of my favorites & the international bestsellers: The Power of Eight®, The Intention Experiment® "Through her global "Intention Experiments" and "Power of Eight" groups, she reveals that focused, collective thought can facilitate profound healing and create measurable change in the world. These teachings invite you to move past the limiting belief that we are isolated individuals, showing instead that we are interconnected participants in a vast, responsive quantum field." Gaia offers a free 7 day pre-view of all they have to offer. This is my new favorite binge watch network going on 2 years now. At first I was so intrigued I had to purposely take a break from experiencing many "firsts"! A Note from Gaia & Lynne McTaggart: "Would you like to be part of a community of like-minded people creating measurable changes in the world? Our mission at Gaia is to empower the evolution of consciousness worldwide, so we are excited to partner with Lynne McTaggart for her largest Intention Experiment yet." LINK BELOW https://www.gaia.com/share/video/the-power-of-intention-the-experiment?type=video&contentId=210543&rfd=DFzq6j&uuid=b90cd2d0-9215-41ac-aec3-b483ecd2cebf&source=SHARE (images of two of her book covers)
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Andra Cera
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34 points to level up
@andra-cera-2186
A 62 yrs young with a Curiosity about the human experience. Spending yrs observing & learning. Life is my greatest teacher. Lets empower each other!

Active 11h ago
Joined Nov 23, 2025
Maryland