Day 7 down 5.2lbs
It's the first time in a very long time I've seen the scale going down everyday. It's still a struggle to drink half my weight in water but I have timers set to remind me where I should be by mid day. The air fryer is definitely my best friend and makes sticking to the right foods easy.
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Julie Seuh
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Day 7 down 5.2lbs
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