26d • Glow & Grow
Health and Wellness Activity
Hello Ladies, So I drinking this morning while on this fast so tea and I do have some apple 🍎cider vinegar in it about a tablespoon inside of my tea. I will be working out after this morning LIVE on YouTube for Kingdom A.N.T.S Ministries🐜🐜🐜.
I want to encourage you to get some steps and to get your water in. And push to set yourself a goal for your water💧. Mines is 80 ounces plus ➕️.
Also mines is this because of like how much they recommend based on your weight⚖️. So thats why I said 80+ it should be 90+ but I will try to do the 80 ounces. I have a tumbler and my tumbler 🥤is 40 ounces so if I drink two of those daily is 80 ounces or so.
What are your Water Intake Goals Daily? Do You Have One? Please share down in the comments.
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Health and Wellness Activity
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