23d • Accountability
Wk1: Day 3
Daily Steps: 14.2k
Protein: 116g
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I was suppose to go to gym but my key tag didn't work. Went for a walk instead for 30mins and in the arvo, did an Aerial yoga class.
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Wk1: Day 3
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Just a group where we can do fitness together and hold ourselves accountable with ease. Studies show physical health is primary for mental health!!
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