15d • Accountability
Been dealing with pain
I’ve been walking but not quite hitting 10k a day. Been opting for meditation over exercise. Trying to get that 10k in and hopefully hit the treadmill because that seems to be my biggest exercise that I tend to get in when I go for it and then I get like 15k steps in haha. Make a wish/say a prayer for me!
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Been dealing with pain
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Just a group where we can do fitness together and hold ourselves accountable with ease. Studies show physical health is primary for mental health!!
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