11/12/25
Got in 18100 steps, which included a 30 minute 2 mile jog, did 10 minutes of rowing, and tried to get as many squats as I could for the leg challenge on Path of the Dragon. I did 50. Gunna go for more today!
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Michael Russo
4
11/12/25
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Fitness Accountability
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Just a group where we can do fitness together and hold ourselves accountable with ease. Studies show physical health is primary for mental health!!
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