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2d • General discussion
The Real Secret Behind Living Longer
(And Why Most People Get It Wrong)
When you look around at the world’s longest-living populations—the “Blue Zones”—you're going to notice something surprising…
It’s not their perfect diet.
It’s not their exercise routine.
And it’s not even genetics…dang it! 😂
After analyzing data from these regions, one pattern rises above everything else…
A) What is the main factor behind longevity?
B) And once you figure out the answer to ^ (A) the question becomes… What do you do about it?
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The Real Secret Behind Living Longer
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